About Ayurveda | What is Ayurveda | The Science of Life | Ayurved
Ayurveda is a science of nature. It is regarded as the oldest healing science which is more than 5000 years old. This ancient system of medicine was shaped in India and Hindu Vedas consider Ayurveda as a gift of almighty God to human mankind. Vedas were written by the greatest sages of India which included topics on health and the use of natural herbs to cure various diseases.
The main aim of Ayurveda is to preserve the health of an individual. Health means absence of disease and Ayurveda offers natural solutions to prevent diseases. Ayurveda system of medicine is practiced throughout India. It emphasizes the need for 'prevention rather than cure'. It recommends complete harmony of the body, mind and soul for healthy well being. Ayurveda treatment consisting of exercises, adequate diet, and herbal medicines with proper supervision.
Ayurveda is based on the principle that the universe is made up of elements which are five in number and these are air, water, fire, earth and ether. Further these elements are represented in human beings by three doshas viz. vata, pitta and kapha. When there is imbalance in any of these doshas, the body loses its natural balance. Health and well-being of every individual depends on getting a right balance of the three doshas. Ayurveda suggests specific nutritional guidelines to help individuals reduce the excess dosha.
Ayurvedic medicines comprising of herbal supplements are designed to balance the body, mind and soul. Overall balance is necessary for a person's good health and general well-being. These natural remedies have been especially formulated for the treatment of specific health disorders. The main aim of Ayurvedic medicines is to cleanse the body of unwanted substances that can cause any disease.
Ayurveda uses pure natural herbs procured from the nature. The fresh plants are plucked with their whole freshness. Ayurvedic supplements target the root imbalances that can lead to disease and create optimal conditions for effective healing. Ayurveda teaches that the foundation of good health and alignment with spiritual nature.